FORGE Your Strength
RE-BUILD FROM INJURY
CONQUER YOUR GOALS
Repeat
.

Personal Training and Nutrition, Physical Therapy and a supportive community built to inspire you on your fitness journey in Sheridan, Wyoming.

The Forge Solution

Does any of this sound like you?

  • Pain and injury preventing you from doing things you love
  • Unsure how to safely lift with good technique and programming
  • Confused about nutrition and how to eat right

THE POWER OF THE
BARBELL

At FORGE Physio and Performance, we believe that strength training through the use of compound movements with the barbell, will empower you to reach new heights, not only in fitness, but in rehabilitation. Strength training will help build resiliency and prevent future injury.

Master the Movements:

Our specialized approach helps you master essential movements and techniques while laying the foundation for your strength and performance journey.

Get Stronger:

Through personalized training programs based on your goals and expert coaching, you’ll elevate your strength to new levels and start tapping into your full potential. 

Feel Confident:

Confidence is built doing things you never thought possible. Embracing the iron and conquering your challenges will give a newfound sense of confidence in yourself and what you’re capable of.

Watch Yourself Transform:

Experience your own extraordinary transformation, both mentally and physically, as you progress on your Barbell Physio & Performance journey.

TAKE YOUR FITNESS TO THE NEXT LEVEL

We offer a variety of services designed to meet you wherever you’re at on your journey.

FREE CONSULTATION
Physical Therapy
PERSONAL TRAINING
Group Sessions
NUTRITION COACHING

What sets us apart

Expertise of Elite Lifters

Our team comprises elite lifters who live and breathe the fitness lifestyle. They have the experience and knowledge to implement science into your training and therapy.

Unique Style of Therapy

Barbell Physio is our distinctive style of physical therapy, focused on strength and movement. Say goodbye to standard approaches and embrace a performance-based PT.

A Real Community

We exists to give back to our hometown of Sheridan, Wyoming and deliver the best service to our clients. We FORGE a strong culture focused on improving our minds and bodies through the iron.

What our community is all about

Great Gym! For a normal guy who never went to the gym it can be intimidating. These guys definitely go out of the way to make sure you have a positive experience! The guys are knowledgeable and make sure you get a good workout!

Gerry Florez

I have been suffering extreme back pain for the last 2 yrs due to a ladder fall. I have been seeing Michael for PT for the last two months. I am now 99% pain free! I feel great! It changed my life! I’m a huge supporter of the Forge Physio and Performance!

John Sanders

Getting Started is Easy

Ready to FORGE your path to strength and wellness? Getting started with us is simple:

1. Click ‘FREE Consultation’

Fill out our form with essential information about you and your fitness goals.

2. FREE Discovery Call

We'll schedule a free discovery call to ensure our services and your goals align.

3. Join Our Community

Join our passionate community and become the best version of yourself.

FREE CONSULTATION

WELCOME TO THE FORGE

At FORGE Physio and Performance, our team of coaches isn't just here to guide you; we're here to challenge and inspire you. We genuinely care about you. Your physical and mental health. Your well-being. Your confidence. Your goals and your success.

We know that everyone is different, as are the things their trying to accomplish. We’re proud to support individuals of all ages, genders and fitness levels on their journey.

Click here to Meet Our Team

Contact us

Thank you!
Your submission has been received!
Oops! Something went wrong while submitting the form.